5 drinks before bed to cleanse the liver and burn fat

Your liver’s function is very important because it removes waste, pollutants, and toxins from your body. However, this function can be disrupted by consuming unhealthy foods, toxins, and pesticide-rich fruits and vegetables.

That’s why liver detoxification is so important. It cleanses the blood and improves metabolic activity, which makes weight loss easier.

In this article, we recommend five drinks you should drink in the evening to support your liver detoxification:

According to Chinese medicine, the liver functions better when the body rests between 1 and 3 a.m. These drinks contain nutrients that support liver function, burn fat, eliminate toxins, and detoxify the body.

1. Hot lemon water

You can consume this drink in the evening or in the morning; it works very well either way. Due to its powerful diuretic and cleansing properties, lemon enhances the function of the lemon.

You need:

One lemon
170 ml water
How does it work?