ADVERTISEMENT
3. 🌙 Dark Yellow or Amber
What it may mean:
Your body may be gently asking for more fluids.
Try this:
Reach for water, calming herbal teas, or hydrating foods like cucumber, melon, and citrus fruits—especially after exercise or a warm day in the sun.
4. 🍯 honey or Light Brown
What it may mean:
This shade can suggest dehydration—or sometimes shifts in bile or liver flow.
Gentle reminder:
Rehydrate slowly and notice changes. If the color lingers, consider a routine health check-in just to make sure everything is flowing smoothly.
5. 🍷 Pink or Red
What it may mean:
Beets, berries, or colorful foods often cause this hue.
When to tune in:
If you haven’t eaten red foods and the color remains for more than a day or two, it’s worth reaching out to a healthcare provider—not for panic, simply for peace of mind.
6. 🍊 Orange
What it may mean:
This may be linked to supplements (like B vitamins), medications, or mild dehydration. In some cases, it can reflect changes in bile or liver flow.
Kind suggestion:
Drink a little more water and observe shifts over a day or two. If the shade persists, a simple doctor’s visit can offer clarity.
ADVERTISEMENT
