Mix Together Ginger, Onion, Garlic, Lemon Juice, and Honey: A Powerful Natural Remedy

How to Make the Remedy
Ingredients:
1 tablespoon grated fresh ginger
1 tablespoon grated raw onion
2 cloves of garlic, finely grated
2 tablespoons fresh lemon juice
2 tablespoons raw honey

Step-by-Step Instructions:
Peel and finely grate the ginger, onion, and garlic to release their juices and beneficial compounds.

In a small bowl, mix the grated ingredients with the lemon juice and honey. Stir thoroughly until well combined.

Once the mixture is uniform, transfer it to a glass jar with a tight-fitting lid. Store in the refrigerator for up to one week.

How to Use This Mixture for Health
For Daily Immune Support
Take 1 teaspoon on an empty stomach each morning. This helps awaken the digestive system and primes your body for the day ahead.

Doing so consistently may help prevent colds, strengthen immunity, and improve digestion.

For Cold and Flu Relief
During sickness, take 1 teaspoon every 3–4 hours. This can ease congestion, soothe a sore throat, and speed up recovery.

Mixing the remedy into warm water or herbal tea also provides added relief during illness.