The Warm Water, Lemon, Sea Salt Flaxseed Home Remedy That Cleanses the Gut, Reduces Bloating, and Relieves Constipation

This simple combination brings together fiber, minerals, antioxidants, and gentle digestive stimulation.

• Flaxseed cleans
• Lemon detoxifies
• Sea salt activates movement
• Warm water prepares the gut

Unlike chemical laxatives, it doesn’t cause irritation or dependency when used properly.

Tips to Boost Your Results

• Drink at least 8 cups of water daily.
• Add more fiber to your meals (apples, oats, spinach).
• Avoid sugar and processed foods that worsen bloating.
• Take short walks or do gentle yoga to stimulate the intestines.

Important Precautions

• Avoid if you have severe gastritis, colitis, IBD, or intestinal obstruction.
• Do not prolong use to prevent electrolyte imbalance.
• Speak with a doctor if pregnant or breastfeeding.
• Do not use refined table salt.
• Test flaxseed first if you suspect allergies.

A Lighter Belly in Just Three Days

This remedy is more than a drink—it’s a digestive reset. It reduces bloating, restores regular movement, and leaves your body feeling lighter, cleaner, and more comfortable. With just four simple ingredients, you can transform your digestive health naturally, gently, and affordably.