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🧼 Should You Rinse Ground Beef? The Truth About Fat, Flavor & Food Safety 🍳🥩

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Leaner tacos, chili, or spaghetti sauce

Meal prep (extends fridge life slightly)

Heart-healthy or low-fat diets

🧂 Pro Tip: Season after rinsing — salt sticks better to dry meat.

📊 Rinsed vs. Unrinsed: What Changes?

Fat Content

Higher

Up to 50% less

Flavor

Richer, juicier

Slightly milder

Texture

Juicy, browned

Drier, but cleaner mouthfeel

Safety Risk

Low (if cooked properly)

Very low (no raw handling)

Best For

Burgers, meatloaf, sautés

Tacos, casseroles, soups

🌟 When Rinsing Makes Sense

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