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🌿 The Ingredients That Changed Everything
To prepare this healing tea, you’ll need:
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1 ripe banana peel (washed and chopped)
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4 fresh poleo (pennyroyal mint) leaves
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1 piece fresh turmeric root (peeled and diced)
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3 cups of filtered water
Each ingredient may seem ordinary, but together, they deliver extraordinary benefits.
🔥 How to Prepare This Herbal Drink
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Wash the banana peel thoroughly and chop it into small pieces.
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Rinse four poleo leaves and add them in.
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Dice your turmeric root.
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Place all ingredients into a saucepan.
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Pour in 3 cups of filtered water.
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Bring to a boil, then reduce to a gentle simmer for 15 minutes.
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Strain, pour, and serve hot — or store in glass for later use.
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