5 drinks before bed to cleanse the liver and burn fat

The water needs to be heated, and then you need to add the lemon juice. Drink this drink for 3 weeks, at least 30 minutes before bedtime.

2. Chamomile infusion

This beverage is known as chamomile tea. It has powerful antioxidant and calming properties. It’s ideal for reducing stress, improving sleep, and controlling the nervous system.

Due to its anti-inflammatory properties, this drink reduces tension in inflamed tissues and muscles.

You need:

240 ml water
One tablespoon of chamomile flowers
How does it work?

First, you need to bring the water to a boil. Then remove it from the heat and add the chamomile flowers. It should take ten minutes to brew and be ready to drink. Consume it every day for two weeks.

3. Ginger-lemon tea

Ginger and lemon are rich in vitamin C and promote weight loss. It has antioxidant properties that optimize metabolism and prevent disease. Furthermore, its anti-inflammatory properties help treat cellulite.

Ginger has a thermogenic effect that eliminates waste products, while lemon strengthens the immune system and reduces bloating.

You need:

Half a lemon
A slice of ginger
240 ml water
How does it work?