Weight Loss Drink: Consume These 2 Detox Drinks To Lose Weight

2. (Jeera) Cumin Water for Weight Loss

Cumin (jeera), a staple in Indian kitchens, is a potent detoxifier and digestive aid. When steeped overnight or brewed fresh, it creates a simple but effective fat-burning remedy.

Ingredients:

• 1 teaspoon cumin seeds

• 1 cup water

• 1 teaspoon lemon juice

• 1 teaspoon honey (optional, for taste)

Preparation (Two Methods):

Overnight Soak Method:

1. Soak cumin seeds in a cup of water overnight.

2. In the morning, boil the water with the soaked seeds for 3–5 minutes.

3. Strain and add lemon juice (and honey if desired).

Quick Brew Method:

1. Add cumin seeds to water and bring to a boil.

2. Simmer for 5 minutes, then turn off the heat.

3. Let it cool slightly, strain, and mix in lemon juice and honey.

Usage Instructions:

Drink this mixture on an empty stomach at the start of your day. For best results, follow it up with 5–10 minutes of light activity such as stretching or a short walk.

Why It Works:

Cumin seeds support bile production, helping break down fats and improve nutrient absorption.
They also suppress appetite and promote satiety, reducing the likelihood of overeating.
The antioxidants in cumin assist in flushing out toxins and improving skin clarity and digestion.

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